3 Secrets to Expand Self-Awareness and Relieve Intense Stress

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou The lack of self-awareness can blind us to the power to choose how we speak and act. Without self-awareness, circumstances look like others are out to get us; we can easily get [...]

By |2019-10-15T10:49:02+00:00July 1st, 2019|Conflict Management Strategies|0 Comments

FREE Thinking: Delay Response Or Avoid?

FREE Thinking: Ambrose Bierce is often quoted as saying, “Speak when you are angry and you will make the best speech you will ever regret.".  Humans are emotional beings with brains designed to react to real or perceived threats to ensure our survival. The challenge is to distinguish between perceptions that trigger survival impulses and [...]

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